THE BOYS ARE BACK IN TOWN
THE YOGA LOFT PRESENTS: MINDCHILL COLLECTIVE
Winters Gone....Get Your Damn Headbands On!
Get ready to sweat out the ‘Winter Funk’ with this powerful, playful and spirited exploration of a flow-based, detoxifying practice with the boys of The MindChill Collective.
It's spring, which means it’s CLEANSING time for the body, mind and soul! Reawaken from hibernation and launch into the warming season rejuvenated in this new workshop from Cam & Wes! In this exploration we will delve into various cleansing Pranayamas, Asanas and Qi Gong techniques - all meant to stoke the body’s inner fire and build heat and momentum for the coming Summer. With time spent de-constructing these simple yet very effective yoga tools, we'll then work them into a 90min 'Let's Get Physical Flow’ to melt away the Winter and fire up vibrant health and well-being. You'll put your headband to good use as you sweat, laugh and smile your way to bliss with the boys!
**BRING YOUR FAV HEADBAND**
Part 1 • Kula cultivation + Whimsical Revelation
Part 2 • ‘Lighting the Spark’ where we deconstruct specific Pranayama, Asana and Qi Gong techniques all intended to create heat and momentum.
Part 3 • A 90 minute ‘Let’s Get Physical Flow’ where we combine Hatha-Vinyasa-Kundalini-Qi Gong and a wee bit of Yin into a spicy, one-of-a-kind yoga adventure on your mat.
Wednesday • April 19, 2017
The Yoga Loft
6.00 – 8.00pm
$35- + GST
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LEARN more ABOUT The BOYS
Cameron Gilley • B.F.A • E-RYT • www.camerongilley.ca
Cameron is the co-creator or www.themindchillcollective.com
and whole-heartedly believes in the transformative power of Yoga. Having received his Yoga Alliance Teacher Training Certification in 2002. Drawing from his experience in Hatha, Yin, & Power Yoga, Meditation and Martial Arts, in each class Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness. Whatever your walk of life, he invites you to come experience for yourself the liberating and life- affirming bliss that is YOGA. Both a 'workout' and a 'work- in', Cameron's class will leave you feeling the pleasant echo of your own efforts resonating within you.
Wesley Salter • B.Ed • E-RYT • www.wesleyoga.com
Wesley is the co-creator of www.themindchillcollective.com and is a yogi who has worn many creative hats during his adventures around the world: DJ, Break Dancer, Teacher, Actor and Singer. Throughout his journey, backpacking & exploring over fifty countries, two recurring passions were ever-present: creative movement and deep breathing. After practicing yoga for over twelve years, Wesley completed his certification in the styles of Hatha, Vinyasa, Yin & Kundalini. He previously graduated with a Bachelor of Education from the University of Victoria and went on to have a successful high school teaching career both in Canada and abroad. He has since made the full- time transition from the high school classroom into the yoga studio and as an E- RYT yoga instructor & certified Qi Gong instructor based on the West Coast of Canada, Wesley’s credo is simple: ‘Big Breath=Big Life!’