Experience the sweaty joy of being alive in this workshop inspired by a fusion of Yogic wisdom & the spirit of Disco! Embrace your inner Bee Gee, get your juices flowing, & breathe big with some funky new friends!
Life is a tantalizing adventure! Join us for this deep and playful dive into the experience of BEING ALIVE, where we will explore the wonders of the energies of embodiment! Working with the powerful tools of Asana, Qi Gong, Pranayama and Meditation, experience a whole new dimension of ALIVENESS on your mat. With a 70’s and 80’s inspired playlist, we we will bring it all together in a Disco/Yoga fusion flow that will leave you sweaty, scintillating, and smiling ear to ear.
This workshop is open to all levels of practice. Whether you're a seasoned practitioner or brand new to the wonderful world of yoga; if you aspire to sweat, to laugh, to spark the radiance of your soul, then get your Disco toes to this workshop!
Part 1 • Kula cultivation + whimsical revelation
Part 2 • Breathing Life - THE POWER OF PRANAYAMA
Part 3 • Awakening to Aliveness - THE ART OF FEELING
Part 4 • Journey Into Essence - DISSOLVING MEDITATION
Part 5 • A 70-minute NamaSlay fusion flow class, including elements of Qi Gong, Vinyasa, Hatha and Pranayama, topped off with a 70’s & 80’s inspired booty-shaking playlist!
Wednesday • September 27, 2017
@ THE STUDIO
6.00 – 8.00pm
$35- + GST
SIGN UP WITH KARA BY EMAIL OR TEXT
LEARN more ABOUT The BOYS
Cameron Gilley • B.F.A • E-RYT • www.camerongilley.ca
Cameron is the co-creator or www.themindchillcollective.com
and whole-heartedly believes in the transformative power of Yoga. Having received his Yoga Alliance Teacher Training Certification in 2002. Drawing from his experience in Hatha, Yin, & Power Yoga, Meditation and Martial Arts, in each class Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness. Whatever your walk of life, he invites you to come experience for yourself the liberating and life- affirming bliss that is YOGA. Both a 'workout' and a 'work- in', Cameron's class will leave you feeling the pleasant echo of your own efforts resonating within you.
Wesley Salter • B.Ed • E-RYT • www.wesleyoga.com
Wesley is the co-creator of www.themindchillcollective.com and is a yogi who has worn many creative hats during his adventures around the world: DJ, Break Dancer, Teacher, Actor and Singer. Throughout his journey, backpacking & exploring over fifty countries, two recurring passions were ever-present: creative movement and deep breathing. After practicing yoga for over twelve years, Wesley completed his certification in the styles of Hatha, Vinyasa, Yin & Kundalini. He previously graduated with a Bachelor of Education from the University of Victoria and went on to have a successful high school teaching career both in Canada and abroad. He has since made the full- time transition from the high school classroom into the yoga studio and as an E- RYT yoga instructor & certified Qi Gong instructor based on the West Coast of Canada, Wesley’s credo is simple: ‘Big Breath=Big Life!’